Introduction

According to Gallup, 48% of the American workforce is actively looking for other opportunities. Maybe you are one of them. But maybe you are wondering what to do while you...

Introduction

Living in abundance takes extraordinary courage. It's hard to jump into the deep end to see what you are truly capable of doing, being, or having. It's even harder to stay...

This is the first part in an ongoing series on rituals that can make you mentally and physically strong. 

Let's face it: life can be difficult. It can get rough physically, emotionally, and...

Worrying about your kids while you can’t sleep is just the worst. When they are babies, every sound you hear makes you jump into action, “Is she ok? Is she breathing? Did she run away?...

When I think about oatmeal, I remember my grandfather, Pa.  Because I spent the first 12 years of my life living with him.  I remember his breakfasts included oatmeal cooked with coconut...

As a single woman living alone I’ve been thinking about getting a dog. But my apartment is small. Also, I’m tossed between getting a play buddy (companionship) and a guardian...

“Lots of times we can look at kids who've been in trouble and we can assume the worst, right? We can assume they were lying or being disrespectful or being whatever we believe, right. But...

Need to design a flyer, poster, advertisement, or even a wedding invitation? There’s a graphic design tool that is free and easy for everyone to use. 

Disclosure: This page contains...

Have you had trouble remembering passwords for all of your sites? You're not alone.  As someone who has lost access to multiple emails, I can empathize with the frustration that comes with...

Building a fulfilling life after mothering solo requires a change in mindset and a different set of motivation.  It also requires you to take actions that create momentum so you can build...

How would life change for you if every now and again you had a Do Nothing Day?

The other day a friend of mine called and as we talked I told her I was having a do nothing day.  It was a day I...

Estefany Mendez has pushed through some harsh struggles as a teen, in her relationships, and as a mother.  Yet, she has not allowed her circumstances to stop her from advocating for...