About SoloMoms! Talk Podcast

Managing the Pain of Depression #mentalhealth #singlemom

Solo moms experience a higher risk of depression than partnered moms. In addition, depression affects how your teenage thinks.

Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. She's a parenting and relationship mentor, and an anti-depression expert.

Ana helps teens and adults overcome depression. She struggled with depression most of her childhood and also attempted suicide at the age of 19. Now she teaches parents how to teach their teens to recognize who they are so they can better handle their feelings.

SoloMoms! Talk Blog: https://bit.ly/3fcRZbv
Get a copy of my free ebook The Solo Mom Manifesto: https://bit.ly/3KlfU2e
Listen to podcast: https://bit.ly/3Spd9RK