Welcome Solo Mom!

Episodes

Feb. 14, 2022

How to Stop the Cycle of Bad Money Habits & Bad Credit w/Al Jones

Bad credit makes you look bad. It can also cause you to spend more money than you can realistically afford. But bad credit can cost you so much more. Higher costs of insurance and missing out on your ideal job are perfect e…
Guest: Al Jones
Feb. 19, 2022

Thank you. Celebrating with Multiple Episodes & End of Season 4

This short episode is about keeping in touch and showing my appreciation for your loyalty and support to SoloMoms! Talk. Follow to get an update as I'll be publishing an episode a week to celebrate my birthday, the end of Se…
Feb. 20, 2022

How Female Entrepreneurs Can Avoid Burnout w/Maggie Perotin

Maggie Perotin was raised by a solo mom and is currently living in a blended family. Maggie helps women become high-performing leaders of their businesses. She gives them strategies to avoid hassle and overwhelm while stra…
Feb. 21, 2022

What Moms Raising Boys Without Their Dads Need to Know w/ Dr. Leslie Pledger

Dr. Leslie Pledger inspires moms raising sons to build better relationships with them. As a member of the school staff and having her own private school, Dr. Leslie saw firsthand the devastating effect of sons bearing the b…
Feb. 22, 2022

Best Tips to Help Boys Learn to Love Reading w/Danny Brassell

America's Reading Ambassador, Danny Brassell gave me an exciting interview in this episode. It was fun because Danny is as excited about reading as I am. He's the author of several books about reading and leadership. Main …
Feb. 23, 2022

Create a Divine Approach to Whole Life Wellness w/Kelli Callabrese

After 24 years of marriage and two kids, Kelli Callabrese's husband left. But Kelli found a way to work through the loss of her relationship while helping her kids grieve. Kelli reinvented herself by moving across the countr…
Feb. 24, 2022

You Too Can Rise From the Ashes Like a Phoenix w/Thola Bennie

Thola Bennie is a divorced mom of two daughters. She hosts Phoenix Rising Podcast which she started as she rose from the ashes of her own life. She also coaches other rising phoenixes helping them create the life they desire…
Guest: Thola Bennie
Feb. 25, 2022

How to Heal Your Hunger and Stop Food Addiction w/Tricia Nelson

Tricia Nelson is a Heal Your Hunger Emotional Healing Expert. She uses her experience with food addiction to help others get a better relationship with food. Tricia explains what causes emotional eating and what food addict…
Guest: Tricia Nelson
Feb. 28, 2022

Using Martial Arts to Raise 4 Diminensional Kids w/Tim McCarthy

Tim McCarthy is a former educator and martial arts expert. He's also the author of Raising 4 Dimensional Children in a 2 Dimensional World: The owner's manual for parents that you didn't get with your child. His goal is to h…
Guest: Tim McCarthy
March 7, 2022

Surviving Her Storm and Beating Diabetes w/Lynne Bowman

On this International Women's Day, I give honor to women everywhere. I especially honor the millions of moms around the world who are mothering solo. Remember you're not alone and you don't have to parent in silence. All th…
Guest: Lynne Bowman
March 10, 2022

How to Set Goals to Reduce Life's Struggles

Setting goals shouldn't be a random event in your life. Goal setting gives you the roadmap you need to live an abundant life. It's pointless complaining about what isn't working for you if you are reluctant to make the chang…
March 15, 2022

Empower Yourself Financially When You're Suddenly Single w/Rachael Burns

Rachel Burns is a Certified Financial Planner who helps newly single women achieve financial independence after divorce or death of a spouse. She shares her financial insights as well as the story of her own personal journey…
Guest: Rachael Burns
March 22, 2022

Master Hormonal Imbalance During Menopause w/Nancy Belcher

The workplace can be a difficult and sometimes dangerous place for solo moms. But can you imagine dealing with the hormonal effects of your monthly cycle or symptoms of menopause while trying to fit in at work? Women, espec…
Guest: Nancy Belcher
March 28, 2022

You Are Your Best Self-Healer w/Carrie Leaf

The best way to heal is to focus on all aspects of our wellbeing. Psychotherapist & Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal. Carrie aims to identify where we're stuck, identify where …
Guest: Carrie Leaf
March 31, 2022

Rockside Ranch: A Place of Restoration for Young Men w/Craig Thompson

Craig Thompson is the host of Restoration Matters podcast. He's also the CEO of Rockside Ranch with a mission to " help young men overcome crisis and thrive in work and life". In this interview, Craig talks about how his pr…
April 5, 2022

Lower Your Expectations for Better Mental Health w/Megan McLaren

Today's episode is a conversation with Megan McLaren about the pressure she put on herself as a new stepmom. Megan shares how putting high expectations on herself affected her mental health. Megan is the mother of twin dau…
April 7, 2022

Reclaim Connection With Yourself w/Allison Rothman

Alison Rothman is a solo mom to her 12-year-old son and a Body Centered Holistic Wellness Coach. She decided that leaving her marriage and raising her son alone was safer than staying. Alison shares her struggles as a solo …
April 12, 2022

Homeschooled Her 7 Children During Challenging Times w/Mayim Vega

Mayim Vega is a naturopathic herbalist who teaches people the art and science of holistic health and healing. She found solace in being a mother to her 7 children during a time when she felt her marriage wasn't what she thou…
Guest: Mayim Vega
April 19, 2022

Tips on How to Declutter Inside and Out w/Alicja Pytlak

As a "codependent people, pleaser" Alicja Pytlak lived her life on autopilot. Unconsciously living through her marriage and parenting her daughter. Is your need for perfection a result of needing to prove you're better than…
April 22, 2022

How To Confidently Master Your Next Job Interview w/Carrie-Lynn Hotson

Attending job interviews can be a nerve racking experience. Women especially, tend to lack the confidence necessary for a succesful job interview. Also, we tend to downplay solid skills we developed as moms due to lack of …
April 26, 2022

Loving Yourself More Than You Love to Eat w/Leslie Davis

Leslie Lindsay Davis overcame is the author of You Can't Eat Love. Leslie overcame emotional eating and lost about 100 lbs when she discovered the reasons for her emotional eating. Leslie says “No one can make you anything e…
May 3, 2022

Money Management Principles From a Biblical Perspective w/Leo Marte

Many misconceptions exist around the Bible and how we manage our finances. Personal finance advisor, Leo Marte breaks down several Biblical principles as they relate to how we manage money. Takeaways : How money management i…
Guest: Leo Marte
May 12, 2022

Teaching Moms to be Better Parents w/Pascale Brady

Pascale Brady is a life coach and parenting education teacher. Pascale calls herself the challenge coach because she helps people with really serious life challenges. The challenges we face in life can be insurmountable. Esp…
May 17, 2022

Mental Health Conversations With Women in India w/Aishwarya Gupta

Aishwarya Gupta is a 16 year old high school student and the host of Make a Change Podcast. She encourages "unashamed conversations" with women about mental health. What motivated this young woman to notice the plight of wo…