Free Download: 7 Day Journaling Challenge Workbook

Enter your info and start journaling today.  We won't spam you.

Create a Do Nothing Day for Yourself [Self-Care Tip #3]

do-nothing-cat

How would life change for you if every now and again you had a Do Nothing Day?

The other day a friend of mine called and as we talked I told her I was having a do nothing day.  It was a day I got up.  Had my coffee, read and journaled. Looked at my desk and went back to bed.

I wasn’t feeling down or lazy.  But I felt like my brain was twisted up like a pretzel.  Life seemed a jumble.

I didn't feel like doing any work.

I didn’t want to meditate.  I just wanted to rest and not think about anything. 

Hence my Do Nothing Day.  

This day I didn’t answer email (minimal checking as well). Didn’t post on social media. Didn’t even worry about what I was missing out on.

I just did nothing.

Except.

I lost myself in a romance novel.  Nothing juicy.  I don’t like those.  I like romance novels with a plot. Love the ones with a SEAL hero.  And it should be based on Christian values.  My preference.

But your Do Nothing Day could include a little bit of self care.  If that's what doing nothing looks like for you.  I've gotten a sauna.  But you can pamper yourself with products that make you feel better inside and out.

So when you are feeling overwhelmed. When you’ve hit a wall.  

Have yourself a Do Nothing Day.  You'll feel better. 

But it only works if you lose the guilt!

 Get a FREE copy of The Solo Mom Manifesto.  My gift to you for reading this post. Click here to enter your info for immediate download.  Subscribe to get an audio version as well.

Like what you read?  Subscribe so you will get the next installment.

Click to get your next topic

Stay up to date with new installment to my blog series.

We won't spam you.