Tricia Nelson is a Heal Your Hunger Emotional Healing Expert. She uses her experience with food addiction to help others get a better relationship with food.
Tricia explains what causes emotional eating and what food addiction is.
Connect with Tricia: www.healyourhunger.com and take her quiz to find out if you are an emotional eater or a food addict.
Links to SoloMoms! Talk
Follow me on Instagram @jrosemarie1
Follow this podcast: https://bit.ly/3hgcoKb
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
This page contains affiliate links. This means that if you make a purchase after clicking one of these links, I may make a small commission with no additional cost to you.