WELCOME! USE SEARCH TO FIND RESOURCES FOR SOLO MOMS OF TEENS AND YOUNG ADULTS
SoloMoms! Talk

Recent Episodes

May 12, 2022

Teaching Moms to be Better Parents w/Pascale Brady

Pascale Brady is a life coach and parenting education teacher. Pascale calls herself the challenge coach because she helps people with really serious life challenges. The challenges we face in life can be insurmountable. Espe...

May 03, 2022

Money Management Principles From a Biblical Perspective w/Leo Marte

Many misconceptions exist around the Bible and how we manage our finances. Personal finance advisor, Leo Marte breaks down several Biblical principles as they relate to how we manage money. Takeaways : How money management is...

April 26, 2022

Loving Yourself More Than You Love to Eat w/Leslie Davis

Leslie Lindsay Davis overcame is the author of You Can't Eat Love. Leslie overcame emotional eating and lost about 100 lbs when she discovered the reasons for her emotional eating. Leslie says “No one can make you anything ex...

Health & Wellness Self Love

April 22, 2022

How To Confidently Master Your Next Job Interview w/Carrie-Lynn Hotson

Attending job interviews can be a nerve racking experience. Women especially, tend to lack the confidence necessary for a succesful job interview. Also, we tend to downplay solid skills we developed as moms due to lack of con...

April 19, 2022

Tips on How to Declutter Inside and Out w/Alicja Pytlak

As a "codependent people, pleaser" Alicja Pytlak lived her life on autopilot. Unconsciously living through her marriage and parenting her daughter. Is your need for perfection a result of needing to prove you're better than ...

April 12, 2022

Homeschooled Her 7 Children During Challenging Times w/Mayim Vega

Mayim Vega is a naturopathic herbalist who teaches people the art and science of holistic health and healing. She found solace in being a mother to her 7 children during a time when she felt her marriage wasn't what she thoug...

April 06, 2022

Reclaim Connection With Yourself w/Allison Rothman

Alison Rothman is a solo mom to her 12-year-old son and a Body Centered Holistic Wellness Coach. She decided that leaving her marriage and raising her son alone was safer than staying. Alison shares her struggles as a solo m...

Health & Wellness Solo Mom Stories

April 05, 2022

Lower Your Expectations for Better Mental Health w/Megan McLaren

Today's episode is a conversation with Megan McLaren about the pressure she put on herself as a new stepmom. Megan shares how putting high expectations on herself affected her mental health. Megan is the mother of twin daug...

March 31, 2022

Rockside Ranch: A Place of Restoration for Young Men w/Craig Thompson

Craig Thompson is the host of Restoration Matters podcast. He's also the CEO of Rockside Ranch with a mission to " help young men overcome crisis and thrive in work and life". In this interview, Craig talks about how his prog...

Health & Wellness

March 28, 2022

You Are Your Best Self-Healer w/Carrie Leaf

The best way to heal is to focus on all aspects of our wellbeing. Psychotherapist & Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal. Carrie aims to identifying where we're stuck, identifying wh...

Health & Wellness

Recent Blog Posts

A New Way to Think About Breast Cancer

Fitz Koehler didn't think about breast cancer. Afterall she had received a clean mammogram.  But several weeks later she found a lump in her breast.…

Why a Woman's Monthly Cycle is More Important Than You Thi…

A woman's monthly cycle is a natural process that occurs in the female body. It is a series of changes that occur in the reproductive organs. It's a tim…

How to Choose a Dog When You Live in an Apartment

Choosing a dog when you live in an apartment is a serious undertaking, especially for the single woman. Weigh the benefits of owning a dog with which do…

About the Host

J. Rosemarie Profile Photo

J. Rosemarie

Content Creator

J. Rosemarie is a divorced mom of 3 adult sons.

She’s the creator of two podcasts: SoloMoms! Talk and Tools of the Podcast Trade. She began her broadcasting journey in 2014 when she started an online radio station to encourage single moms.

J. Rosemarie enjoys mentoring solo moms as well as new podcasters. Because she always wants to help others find the answers to their questions.

She considers herself a mindset maven who believes mindset is everything. And things only happen when we have the courage to believe.

J. Rosemarie loves to travel solo, reads extensively, and journals consistently.