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SoloMoms! Talk

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ByJ. Rosemarie Francis Introduction Do you know how to manage your money?  You can’t afford to ignore your finances. It might seem like a boring topic, but if financial freedom is your goal then learning to successfully manage you…

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5 Success Stories Raised By Single Moms Introduction Becoming a mother may sound simple enough, but as we've previously discussed, it comes with huge challenges. Solo mom LadyJ knows all about how our past can haunt our future. Raising a…

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Introduction Maintaining a peacful relationship with your teen my sound like an impossible dream. Because if you’ve ever parent a teenager, you know what a struggle it can be.  It appears that your wonderful, loving child turned into a t…

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Introduction I’ve struggled with the idea of raising successful kids recently. I wondered if I was any good at parenting. I’m learning that tying your identity to your child’s can prevent you from doing what’s best for them.…

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Introduction Many working moms find it challenging to balance work and life while at the same time trying to maintain their sanity and be a good mom. The key is finding balance in your life, which will allow you to be more present for your family, …

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The reason my podcast is about solo moms is summed up in one phrase, "you are not alone".  While the solo mom experience comes with unique challenges, none of us is alone.  Millions of divorced, widowed, and single moms have dedicated thei…

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Introduction While remote work gives solo moms the flexibility to work from home, it brings its own set of challenges. One of these challenges is burnout caused by overwhelm. Burnout will ruin your remote work life if you don't intentionally put st…

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Fitz Koehler didn't think about breast cancer. Afterall she had received a clean mammogram.  But several weeks later she found a lump in her breast. Fitz took immediate action. She won her race against this deadly diseases by getting treatment …

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Overview & Purpose This outline will provide an overview of how to practice self-care during your monthly cycle.  It's an overview of how to build support when you feel weak, depleted, and helpless.  You need your energy to raise your…

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SoloMoms! Talk Podcast: Episode 5 | Season 3 w/Heather Ross Studies show that there is some link between childhood abuse and addiction. Does that mean that obtaining healing from childhood abuse can help those who are fighting with an addiction?&nb…

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