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Episodes

Dec. 10, 2020

He Kidnapped the Kids and Took Them to Another Country - Lizbeth Meredith

Solo moms do not always choose to raise children solo. But we are great at making lemonade with the lemons life hands us. Lizbeth Meredith shares her story of enduring domestic abuse. She also suffered in anguish when her ex ...
Nov. 30, 2020

He's Serving Overseas. She's Serving at Home - Doris Brandford

Do you ever wonder what’s happening to a service member’s family while they are overseas? Who’s taking care of their children, for instance? In today's episode, I talk to Doris Branford who is an army wife. That means this yo...
Nov. 17, 2020

Teaching Solo Moms to Fish - Susanne "Sanni" Rosebrock

Susanne "Sanni" Rosebrock heads the Moms and Mentors program at 1UP Victoria. 1UP Victoria provides resources such as counseling, workshops, and much more to single parents. Sometimes organization struggle to provide basic ca...
Nov. 11, 2020

Don't Let Your Past Define Your Present or Future - Jacque Murrell (LadyJ)

I'm not surprised that solo moms are busting the myths that have surrounded single motherhood. LadyJ is one of those moms who has not allowed childhood abuse or bad marriages to define her. Still, we need to remember to take ...
Nov. 9, 2020

BONUS: Fix What's Broken

To become a better person, you have to become whole. Becoming whole means getting help to heal from the traumas of childhood. Or even the last relationship. Healing and fixing brokenness helps us become better parents. And he...
Nov. 3, 2020

Education for a New Age - Lindsey Wander

Now that most children are distance learning, parents are tasked with finding innovative ways to accommodate their experiences. It is an excellent opportunity to incorporate teachable moments in their daily lives. These momen...
Oct. 27, 2020

Winning the Race Against Breast Cancer - Fitz Koehler

According to the CDC, breast cancer is the second most common cancer among women. Fitness instructor and race announcer, Fitz Koehler describes her fight against this devastating disease. She was diagnosed only weeks after ge...
Oct. 20, 2020

Strengthening Your Moving Potential – Dr. Meghan Braun

Busy moms do not have to skip exercise or neglect physical injuries. Dr. Meghan Braun, PT share her tips on how you can fit exercise into your schedule. She also reveals strategies that can help you heal when you are injured....
Oct. 10, 2020

Listen to Your Heart. Not the Naysayers - Naomi Mamiye

Naomi Mamiye designs hospitals, hotels, nursing facilities, drug rehab centers, corporate offices, and investment properties across the U.S Yes, this solo mom of 4, against odds is a successful designer. Despite being laughed...
Oct. 7, 2020

Discover What You Love - Sheila Stone

This solo mom did not grab a rocking chair after her kids flew the nest. As an empty nester Sheila went back to school sometimes taking the same classes as her son. She talks about her experience going back to school and grad...