Mental health is so important, especially for solo moms. In this video, Elizabeth Cush (LTPC) a licensed clinical professional counselor, talks about mental health and solo moms. She reminds us that we're not alone in our struggles. Listen to the full interview: Need to talk? Schedule a free chat with…
Having unresolved trauma can distract us from our goals and kill our joy. In this interview, I sit down with Elizabeth Cush (LCPC), a licensed clinical professional counselor, women's life coach, and business owner. Elizabeth is also the host of the Awaken Your Wise Woman podcast, and she shares her…
Is there a connection between our guts, brain, and heart? Carrie Leaf explains the fascinating connection between our gut, brain, and heart in this video. Learn how the gut-brain-heart axis impacts our physical and emotional well-being and how to improve it. Watch the full interview with Carrie as she shares…
Working moms tend to keep going. Forgetting that they need to care for themselves. It's any wonder we get burnout. Meggie Perotin shares her tips on how to avoid burnout, especially when you're juggling home, mothering alone, and your own business. Watch the full video: https://youtu.be/ohCWT4InK2Y Visit SoloMoms! Talk Podcast:…
If you think you qualify for Social Security Disability Benefits (SSDI) Spencer Bishins says don't be discouraged by all the requirements and red tape. If you or your child is disabled there's financial help available through social security benefits. But the process can be cumbersome and far more trouble than…
I don't usually do themes but this week I wanted to explore the many aspects of finance that affect solo moms. Are you living paycheck to paycheck? You're not alone. Many people struggle to make ends meet and often find themselves in a cycle of debt. In this video, Financial…
Financial Strategist Nathalie Noisette shares her insights on where to find money if you're a small business. She says lots of money is available in government contracts, specifically for minority women. Nathalie emphasizes that there's a lot of money out there if you know where to look. So listen to…
Financial Expert, Rachael Burns encourages us to discuss money with our partners. She emphasizes the importance of understanding household finance. Especially for women who may be ignorant of their own finances after divorce or the death of a spouse. Learn to Master Your Money: https://bit.ly/3XsVzPe Better Credit for Financial Stability…
Al Jones shares the story of his mother who worked multiple jobs after divorce to provide for her family. Despite her hard work, she found herself feeling tired and frustrated. She turned to shopping as a way to ease her pain. Sadly, this led to a spiral of debt and…
Sometimes we allow busyness to distract us from thinking clearly. We're so tired and overwhelmed that the smallest things set us off. In this episode, I talked about how to maintain perspective especially when things get out of hand. I give tips and strategies to make wise decisions instead of…
