#singlemom #soloparenting #divorcedmom
It's okay to acknowledge the hurt and go through the grieving process, even if you've chosen this path. From denial to anger, these emotions are all part of the process.
In this video, Dana Malstaff reflects on the emotional challenges and the stages of grief experienced after ending a long-term relationship. She emphasizes the often-overlooked sense of loss and the need for grief counseling. She highlights the importance of acknowledging these stages of grief for personal mental health.
Remember, healing takes time. Whether your relationship ended recently or years ago, acknowledging these stages is critical for moving forward.
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SoloMoms! Talk is a weekly podcast that curates the stories of solo moms globally.
The show also contains a wealth of information, tips, and strategies through interviews with thought leaders.
Episodes cover a host of topics such as mental health, relationships, personal finance, personal development, self-care, and parenting teens.
