Jem Fuller is the author of Art of Conscious Communication for Thoughtful Men (https://amzn.to/3T7ukrT) . He also runs women's retreats in Bali and other locations. We talk about how he came to host mindful retreats for women. He listened to what his female clients told him they wanted. And then…
Cynthia Morfin is a solo mom who lost both of her parents during the pandemic. She is transitioning from full-time work to starting a new business as a life coach. In this episode, she talks about parenting her 3 children including and autistic child, and the lessons she's learned along…
Melanie Mitchell is a Career & Life Coaching who helps people find meaning and fulfillment in both their lives and career. In this episode, she shares her story of being a solo mom. She also talks about her struggles to make the best decisions for her and her children. Melanie…
Ayurveda is an ancient healing system that utilizes holistic methods to treat the mind, body and spirit. It has been practiced for thousands of years and is based on a belief that all living beings are interconnected. In this episode, Sondra Rubin talks about Ayurvedic practices that can help us…
Solo moms experience a higher risk of depression than partnered moms. In addition, depression affects how your teenage thinks. Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. She's a parenting and relationship mentor, and an anti-depression expert.…
Moms often face difficulty finding balance between work and raising their children. The challenge is especially unique for single moms. Kimberly Bell is a working solo mom of 5 children (4 of whom are adults) and 6 grandchildren. Kimberly finds creating balance a challenge sometimes as there are so many…
No your teen didn't turn into a monster overnight. They just want to be understood. They want to feel empowered to make decisions about their lives. Even when the ultimate decision is yours, it makes sense to give them the confidence to help you help them. Scott Feld is a…
Is there a connection between stress and menopause? In this episode, I talk with Angel Counsel, a Leading Naturopath and Menopause Coach. She believes that when women understand what's happening with their hormones, they don't have to be afraid and they can make better decisions. Takeaways: • In menopause, the…
Are you curious about how to convert your knowledge, wisdom, and skill set into a commercial outcome? "The wisdom part is the most important part because if learned knowledge doesn't become experience, it won't become wisdom." In this interview, Mary Henderson Personal Brand Specialist and mother of two sons, ages…
Do you feel like you're struggling to keep up with the demands of motherhood? Are you constantly putting yourself last and feeling overwhelmed and exhausted? If you're nodding your head yes, then this video is for you. We discussed: -How as a mother you can help my kids with their…
