Summary Mercedes Fernandez, a geriatric kinesiologist, shares her experiences and insights on caring for aging adults. She emphasizes the importance of empathy, compassion, and understanding while caring for older adults. Mercedes also provides tips for caregivers, including the need for self-care and finding support from other caregivers. She highlights the…
Amber's Website (https://www.estfamilyrecovery.org/our-story) | Facebook Post Amber Luffman (https://player.captivate.fm/episode/4af124f9-4253-4f77-9396-63000dbf548a/) [Season 1 | Episode 10] https://solomomstalk.mysites.io/podcast-2-copy/bonus-r-ip-amber-we-love-you This podcast is hosted by Captivate, try it yourself for free. (https://www.captivate.fm/signup?ref=jenniferfrancis1) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Molly Zemeck, a professionally trained chef and author, discusses the relationship between emotional appetite and weight loss. She shares her personal journey of overcoming unhealthy eating and drinking habits and offers insights into uncovering the reasons behind overeating and excessive drinking. Molly emphasizes the importance of listening to your body…
Takeaways • Having the courage to believe in yourself and a higher power can mean the difference between success and continuous struggles • Resilience and determination empower us to overcome difficult circumstances • Doing what's hard even when it doesn't make sense can open doors to the life you desire…
Takeaways - Having the courage to believe in yourself and a higher power can mean the difference between success and continuous struggles - Resilience and determination empower us to overcome difficult circumstances - Doing what's hard even when it doesn't make sense can open doors to the life you desire…
In this bonus episode, I share my plans for the future of this podcast. I talk about the possibility of revamping episodes to make them more up to date and I also introduce a new podcast, Empty Nest Solo Moms. I would like your feedback on whether to create the…
#singlemom #soloparenting #divorcedmom J. Rosemarie chats with Sheila Stone, a divorced solo mom who found her calling later in life - cultural anthropology! Hear how this unexpected passion led Sheila AND her sons to the same university! Watch the full interview, which is entertaining, insightful, and sometimes emotional: https://youtu.be/4_7vsTxijds?si=C9Hv_SlqwHk61vgZ Subscribe…
#singlemom #soloparenting #divorcedmom Sheila Stone shares her experience as a solo mom and how she overcame challenges to create a fulfilling life for herself and her sons. She discusses the difficulties of leaving an abusive marriage and the impact it had on her children. Sheila's biggest struggle was helping her…
Some solo moms constantly battle "should storms" that often come from societal expectations. But as Tony Robbins says, this "shoulding all over ourselves" only creates negativity and stress. In this episode, Pediatrician and author, Alison Escalante reveals ways we can parent more effectively when we listen to our internal cues…
Building resilience as a solo mom is a major undertaking and raising children alone is not for the faint of heart. Yet solo moms worldwide do it every day. Not only are many solo moms raising multiple children alone, but they sometimes have to deal with major challenges such as…
