Most parents struggle to get enough sleep. But solo moms juggling a complex series of responsibilities can find themselves constantly sleep-deprived. This episode is packed with insights that highlight the deep connection between sleep and overall health, especially the often-overlooked influence of rest on weight management and hormonal balance. Be…
Resilience after divorce isn't just surviving, it's thriving. Tracy Herbert battled diabetes and heartbreak to prove it If you're facing a seemingly impossible situation as a solo mom, listen to this episode for inspiration and support. ====================== Celebrate women with Laura Geller! For 1 day only! Get 45% off sitewide…
Feeling overwhelmed as a solo mom? Watch as Scherrie Prince shares 3️⃣ simple asset protection strategies to secure your family's legacy. - Schedule an annual "asset wellness check": review your beneficiaries, insurance, and investments. - Update designations for minor children: As they grow, adjust their inheritance share for responsible management.…
Does a solo mom with limited means need asset protection strategies? The only answer is, yes! In this conversation, Scherrie Prince, an attorney, coach, and speaker, discusses the importance of asset protection for entrepreneurs, particularly solo moms and mompreneurs. She explains how protecting personal and business assets can create a…
Ever feel trapped between the soaring costs of college and the desire for a successful future? Stop worrying! This episode features the inspiring Kuni Beasley, who after a decorated military career, now dedicates his life to guiding families through the maze of college education funding without breaking the bank. Kuni's…
Scared of college debt? In this short video, Dr. Kuni Beasley reveals 5 secrets to get a college education without crippling your future with a mountain of debt. *Merit Money: Scholarships for grades, athletics, even cheerleading! *Opportunity: Work-study, ROTC (military pays!), & more! *Need-based Aid: Grants & scholarships, not just…
Crystal Fedeli, with a background in research and analysis, shares the nuances of alcohol use disorder. In this insightful short video, she emphasizes the distinction between behavioral choices and neurochemical disorders, shedding light on the majority struggling with a physical addiction to alcohol. As an overcomer, Crystal challenges the common…
In this episode I speak with Crystal Fedeli, an alcohol recovery coach who shares her story of triumph over alcohol use disorder. Listen as we peel back the layers of her personal struggle with alcohol addiction. We delve into the complications of alcohol use disorder, probing the notion of remission…
This short video explains the mechanics of the hand and the effects of repetitive motion on them. Dr. Terry Zachary explains how we get carpel tunnel syndrome. If you regularly work with your hands -- play the piano, type all day, or knit—this episode is for you. Be sure to…
Balance muscle training is a proven method to help prevent hand injuries. If you use a computer often or do other repetitive motions regularly, this episode is for you. This episode isn't just about physical wellbeing. It's about your capacity to overcome challenges. Solo moms, you can relate, right! Connect…
