About SoloMoms! Talk Podcast

Videos

Dec. 30, 2021

Interview: The Chameleon Effect: How to Avoid Toxic Relationships #singlemoms

#christiandating Dr. Roberta Shaler shares her strategies for spotting and avoiding chameleons before they hijack your life. These “hijackals” are usually a partner. But oftentimes they are parents, friends, or other loved ones. 00:00 - intro 00:39 - Start of interview 02:54 - What is a hijackal? 04:00 - how…

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Dec. 27, 2021

Keto Broccoli & Cheddar Frittata Recipe

Not every eating plan is for everyone. But whether or not you're on any specific plan, this recipe is sure to warm you up on a cold winter morning. Take the Keto Quiz to see if Keto is right for you. https://bit.ly/3eAjvft Disclosure: Not nutrition advice. Please consult your doctor…

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Dec. 24, 2021

Interview: Persevering Through Trauma #singlemother #sexualtrauma

#singlemom #soloparenting #survivingtrauma Byrdy Lynn suffered PTSD after being violently raped, among other traumatic experiences. Fortunately, she sought the help she needed and learned to focus on the needs of her child rather than feed into her own wants. #byrdylynn She acknowledges that sometimes you stuff the bad experiences in…

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Dec. 24, 2021

Keto Blueberry Cheesecake Parfait Recipe #ketorecipe

#ketodiet #ketorecipes #recipes A quick and delicious recipe for breakfast or a quick snack. Find out if Custom Keto Diet is right for you: https://bit.ly/3eAjvft

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Dec. 24, 2021

Merry Christmas & Happy Holidays #shorts #christmasgreetings

#singlemom #divorcedmom #christmaswishes Merry Christmas and Happy Holidays to all solo moms wherever you are.

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Dec. 23, 2021

How to Lose Weight While Loving Life #weightloss

Brooke Simonson is a Certified Nutrition Coach & Weight Loss Expert on a mission to help as many people as possible lose weight for the LAST time without giving up carbs, counting every calorie, drinking meal replacement shakes, or other unsustainable extremes. #solomomstalkpodcast #weightlossmaintenance Brooke is also the host of…

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Dec. 20, 2021

How to Lose Weight in a Permanent Sustainable Way #healthyweightloss #freedomnutrition

Jon McLernon is a Certified Health Coach that teaches his clients an inside-out approach that helps them reverse engineer weight loss. #healthyweightloss #freedomnutritioncoaching Having successfully lost and kept off over 100 lbs, Coach Jon is deeply familiar with the struggles that come with trying to lose weight in a healthy…

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Dec. 18, 2021

How to Spot Red Flags in a Relationship #donnawayles #domesticabuse

Donna Wayles shares her story of surviving domestic violence after missing several red flags while dating. #domesticabuse #momlife #survivor She is the author of "I’ll Pray For You: A Christian Woman's Guide to Surviving Domestic Violence". Get a copy here: https://bit.ly/3p8b6G0 She shares her story of: 1) missing the red…

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Dec. 18, 2021

Interview: Parenting Other People's Children - Tips from Debbie Ausburn #fosterparent

#fosterparenting #blendedfamilies #soloparenting Debbie Ausburn saw the need to wrap her arms around other people's children before she even had her own. As a social worker, Debbie saw the trauma that children in the juvenile court system experienced and wanted to help them. So, she became a foster mother, raising…

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Dec. 16, 2021

Interview: How to Create Magic In Your Life - Iva Paleckova #singlemom #bossmom

#singlemom #soloparenting #mompreneur In this conversation with Iva Paleckova, we talk about what happens when you make the decision to move beyond the devastation of unexpectedly becoming a solo parent. She decided that building a business was more valuable to her than standing in line for a handout. It paid…

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Dec. 8, 2021

Interview: Thriving Through Sexual Trauma #divorcedmom

#solomom In this video, Carrington Smith shares her journey from dealing with trauma to raising her children after divorce. Carrington is a single mom, attorney, business owner, and executive search professional who, despite being born with a silver spoon in her mouth, has survived insurmountable trauma. She shares her story…

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Dec. 4, 2021

Interview: How to Retire Abroad #queendmichele #retireabroad

Queen D. Michele is living her retirement dream. She talks about her life after divorce, being an empty nester, and living in Jalisco, Mexico. #queen Queen explains how living on a small pension and hustling to make up her budget shortfall after retirement wasn't cutting it. After much research and…

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Dec. 2, 2021

Interview: How to Avoid Burnout: Don't Be a Perfectionist #burnout #selfcare

#singlemom #healthandwellness How does a busy mom avoid burnout? CPA, Susan Stutzel pursued perfection to the point of overwhelm and burnout. Being a mother, wife, and employee, made it necessary for her to make adjustments to create a more balanced life for herself. As a mindset and productivity coach, Susan…

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Dec. 2, 2021

Single Mom Overcame Homelessness After Child's Dad Locked Them Out

What's it like to be homeless with a young child, even for a short while? Lydia Cicarelli learned how to balance long working hours as a welder, and raising a rambunctious 4-year-old. This extraordinary young woman is not too proud to be vulnerable and expresses gratitude despite her life challenges.…

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Nov. 30, 2021

Interview: How to Help Grieving Children - Jenny Lisk #griefencouragement

How do you help your grieving children through the loss of a loved one when you are grieving yourself. #griefencouragement #grievingchildren November is Children's Grief Awareness Month. In this interview, Jenny Lisk shares her story of losing her husband to brain cancer. Jenny realized that her children were grieving too.…

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Nov. 30, 2021

What Every Parent Must Understand About Grieving Children

During the month of November, recognized National Grieving Children Awareness Month. But grief is not automatically temporary for kids. The loss of a parent or other loved ones can have long-term effect on children if they don't get the attention they need during the grieving process. I talk about my…

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Nov. 9, 2021

More Than A Single Mom: SoloMoms! Talk Podcast #singlemom

We often think of a single mom as an unmarried mom. That is why I use the term solo mom. Because after over two years of interviewing moms, I realized that moms raising children solo can be married, single, widowed, or divorced. Watch as J. Rosemarie shares interviews with moms…

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