How to Empower Self-Defense & Personal Growth w/John Brewer

Protecting yourself from abuse takes more than physical prowess.

In this episode, I speak with John Brewer, Army Special Forces veteran who shares his knowledge and expertise on keeping yourself safe in dangerous situations.

So if you're ready to empower yourself for self-defense and self-development, this episode is for you.

Drawing from his upcoming book, "Fight for Your Best Life", John shares his unique perspective on safety, security, and the power of self-improvement. He unveils how transferable skills from self-defense training can elevate your daily life and offers tangible advice on how to shield yourself from potential danger while enhancing your awareness of the world around you.

We also discussed the power of physical training and personal growth. John opens up about his vision for his consulting company, Mind, Shield, and Spear Consulting Group.

He emphasizes on empowering individuals, particularly solo moms, through a holistic approach that includes understanding personal strengths and limitations, being conscious of our environment, and becoming effective problem-solvers. Get ready to be inspired and learn how to lead a secure, healthy, and fulfilling life.

This is not just another episode; it's an eye-opening journey of self-discovery and empowerment.

Connect with John: Website | Book

Don't parent alone. If you need to talk, I'm here. Use this link to book a one-on-one call with me. It's free. Remember you're not alone.

https://solomomstalk.mysites.io/podcast-2-copy/how-to-empower-self-defense-personal-growth-w-john-brewer

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Mentoring invitation

[00:00:00] Having difficulty with your teen. Are you struggling with finding solutions to your everyday parenting problems? Being a solo mom can be tough. I know with all things you juggle mostly for your children. Your left. With very little time for yourself. [00:00:15] It can be hard to see your way out from where you are currently. But what if I told you. That you can change your life. And the lives of your children. As a Christian solo mom of three adult sons, I know firsthand some of the challenges you face. [00:00:33] But I also discovered that when I shifted my mindset, I was able to transform my life in some amazing ways. [00:00:41] Hi, I'm J. Rosemarie your personal, confident and mentor. I invite you to connect with me and take the first step towards transforming your life. Together, we can work to find solutions to your ongoing challenges. [00:00:56] And create a life you desire for yourself and your children. [00:01:00] I no, this is not about fixing. This is about us working together. To achieve your goals. So, if you're ready to take the next step to empower yourself, to transform your life, click the link below. And sign up for a free consultation call with me. [00:01:20] I look forward to hearing from you and helping you on your journey to becoming the best version of yourself.