About SoloMoms! Talk Podcast

Interview: How to Avoid Burnout: Don't Be a Perfectionist #burnout #selfcare

#singlemom #healthandwellness
How does a busy mom avoid burnout?

CPA, Susan Stutzel pursued perfection to the point of overwhelm and burnout.

Being a mother, wife, and employee, made it necessary for her to make adjustments to create a more balanced life for herself.

As a mindset and productivity coach, Susan shows working women how to live a more balanced life so they can avoid overwhelm.

Takeaways:

- Stop what you're doing
- One habit at a time can change your life
- When Perfection Brings Overwhelm it's Time to Say No
- Get in touch with Susan here. | LinkedIn: @sstutzelcoaching